The Unbreakable Boundaries Podcast
Setting and defending boundaries is the difference between letting someone else run your life, or you getting the life you've always wanted. Through my experience of being in recovery of a severe drug addiction, and managing my codependency with toxic people, I have learned a thing or two about the importance of boundaries. Boundaries is something that is forever changing, growing, morphing, and something to keep a constant check up on. This podcast is your check-in for your own boundaries, and maybe even give you the strength and wisdom to set the boundaries you know you have been needing to set for yourself.
Recent Episodes
#70: Katie and Barb Kocher: The Importance of Grace and Understanding
#69 Reddit: What Was Dating In Recovery Like For You?
#68: Reddit Story: AITA for refusing to forgive my drug addict BIL
#67 Reddit Story: Parents of live-in adult children struggling with addiction - how do you cope?
#66 Real Conversations with Mothers and Daughters
#65: Let's Talk About that Dirty Word Called SHAME
Listen On
Recent Blog Posts
Who do you want to be through your journey?
Most of run on empty. We don't even realize how empty empty really is until we have a loved one with substance abuse challenges. When navigating the world of mental health, it can feel so isolating, daunting, intimidating, and hopeless. …
Blatant Lying: What to do about it
When it comes to having a loved one in addiction, it’s all the lying that can make us start feeling crazy!!! All the freaking lies they tell, lies they don’t even have to tell. There are so many times where …
Losing the people we love
*I started writing this blog a few months ago after a friend of mine had passed. One of many, unfortunately. At the time, I couldn’t finish it. I couldn’t bring myself to put it out in the world as things …